How would you feel if someone told you to stop eating all the time?  I imagine your answer might be something that cannot be printed in a family magazine.  But what if they're right?  Whether you want to hear it or not, research shows that one of our biggest health problems is that we never stop eating (stock image)

Is this the simplest weight -loss plan ever?

How would you feel if someone told you to stop eating all the time? I imagine your answer might be something that cannot be printed in a family magazine. But what if they’re right? Whether you want to hear it or not, research shows that one of our biggest health problems is that we never …

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